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Anyone else tracking stats during and after your plunge? Curious to see! Here were some of my Garmin metrics related to a plunge in March.
I finally feel calm at the 2 minute plunge mark and can see it on the charts.
My body battery often charges or stops draining during and for two hours after a plunge.
My heart rate decreases to almost sleep-like levels during and up to several hours after.
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When do you like to plunge
0%pre-workout
0%post workout
0%rest days
0%at least an hour before a workout
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Hello! Welcome to our app. We wanted to create this to give guests a more streamlined booking process, as well as start a community where we can all share our experiences, interact with one another, offer helpful insights as well as track our progress!
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Welcome to our group Reset Hydrotherapy Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
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Love this! Thank you so much for sharing!!