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our facilities

Welcome to the state-of-the-art facilities at Reset Hydrotherapy, where luxury meets wellness innovation. We pride ourselves on offering a range of premium amenities designed to elevate your experience and optimize your well-being.

cold water rooms

Step into our exclusive private cold water rooms, featuring the Cold Therapy Pro Plunge tubs from Coldture, manufactured locally in Canada. Immerse yourself in crystal-clear, freshly purified and icy waters within the comfort of your own space. Designed for athletes, taller individuals, and those seeking ultimate relaxation, our cold therapy tubs offer unparalleled luxury and wellness benefits. Enjoy with a friend or partner to offer support and encouragement! Enhance circulation, prepare for a high performance workout, accelerate post-workout recovery on your rest days, and indulge in the pinnacle of wellness luxury.

We have 2 private rooms, as well as one group room that has 4 tubs, making it a great experience for teams & groups.



Explore the synergy of heat and cold in our custom-built contrast therapy rooms. Relax and detoxify in our infrared saunas, meticulously crafted to provide gentle yet effective heat therapy as well as optional red light therapy. Our infrared sauna, made locally in Canada, utilizes specialized heaters to emit radiant heat that directly warms the body at a cellular level. This gentle yet effective heat prompts a deep and soothing sweat, promoting detoxification, relaxation, and potential benefits like improved circulation and muscle recovery. Infrared saunas are renowned for their ability to provide a comfortable and rejuvenating experience. This innovative approach eliminates the need for scorching room temperatures, catering to those who find the heat of traditional saunas overwhelming. Then, invigorate your senses with a plunge into our cold plunge tubs, stimulating circulation and promoting muscle recovery. Discover the transformative benefits of contrast therapy in a space designed for ultimate comfort and rejuvenation.

We have 2 contrast therapy rooms that can accommodate up to 2 people each.


Reset Hydrotherapy is proud to be situated within Evolve Strength, a premier wellness destination revolutionizing the fitness experience in Canada. In collaboration with physiotherapists, chiropractors, mental health professionals, massage therapists, yoga instructors, and more, Evolve Strength offers a comprehensive approach to holistic well-being. Whether you're an office worker, tradesperson, athlete, or simply seeking optimal health, their team of experienced professionals are dedicated to supporting your journey towards vitality and resilience. All members and guests have access to Evolve's change rooms, lockers and communal sauna. Please note, you will need an Evolve gym membership to access their gym facilities. Ask about receiving a special rate as a Reset Member!

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