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services

We’ve designed every service with your overall wellbeing and longevity in mind. Whether you’re looking to relieve stress, ease pain, boost energy, or simply feel stronger in your daily life, our therapies make wellness both accessible and affordable. Our mission is to provide effective, science-backed treatments in a welcoming environment where everyone, from athletes to busy parents, can benefit.

 

At Reset, investing in your well-being doesn’t have to be complicated or costly; it’s about creating lasting balance for your body and mind. 

 

This isn’t a trend. It’s science-backed training to regulate your nervous system, restore peak metabolism, and repeat the process for long-term health.

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Cold Water Therapy

Cold plunging is deliberate stress training that strengthens the nervous system, metabolism, and cardiovascular health. Exposure to cold activates brown fat, increases calorie burn, and improves insulin sensitivity, making the body more efficient at regulating energy and weight. Regular practice boosts circulation, sharpens focus, and trains you to return to calm faster after stress. Over time, CWT builds both physical resilience and mental toughness, helping you handle daily challenges with greater clarity and confidence.

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Red Light Therapy

Our clinical-grade RLT delivers full-spectrum wavelengths from 630 nm to 1060 nm for deeper penetration and full-body results. It supports skin rejuvenation, collagen production, and healing for acne and scars, while also improving mood, sleep, and cognitive performance. With consistent use, RLT can aid fat loss, balance hormones, boost metabolism, and reduce systemic inflammation. The G4 panel’s eight wavelengths, 1,152 LEDs, and broad coverage provide unmatched power and effectiveness compared to standard units.

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Physiotherapy 

Our partnered physiotherapy services target pain, mobility, and injury recovery - including specialized treatments for TMD (jaw pain and dysfunction). With personalized care, they help restore balance, function, and long-term relief.

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Contrast Therapy

Alternating between heat and cold is like interval training for your vascular system. These contrasting temperature shifts expand and contract blood vessels, boosting circulation, oxygen delivery, and recovery speed. Contrast sessions improve metabolism, insulin sensitivity, and cardiovascular health while flushing out waste, with added support from the red light panels in our saunas. Mentally, embracing these extremes builds calm under pressure and lasting resilience, leaving you restored, energized, and ready for life outside the room.

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IV Therapy & IM Shots

IV therapy and IM vitamin shots deliver nutrients directly into your bloodstream for faster absorption and better results than oral supplements. This direct access helps boost energy, support immunity, improve recovery, and optimize overall wellness for anyone looking to feel and perform their best. Sessions are quick, effective, and tailored to replenish what your body needs most, giving you a powerful edge in daily health and vitality.

regulate. restore. repeat.

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