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Book your session below!


Immerse yourself in the transformative power of cold water therapy with our Cold Therapy Pro plunge tubs, meticulously crafted to offer unparalleled luxury and wellness benefits. Experience the synergy of heat and cold in our contrast therapy rooms, where infrared saunas, with additional red light therapy, and cold plunge tubs harmonize to promote detoxification, muscle recovery, and holistic rejuvenation. Whether you prefer the serenity of a private session or the camaraderie of group therapy, our facilities cater to your individual needs and preferences.

Choose your service below to book your session! If you have not yet purchased a membership, you can take advantage of massive savings, or else you can enjoy at our drop-in rates listed below.

Please note, all pricing is currently at a discounted rate as an introductory offer! Save even MORE when you shop our memberships.

Embrace the chill. Cold therapy isn't just about enduring discomfort; it's about unlocking your body's full potential outside of the tub as well.

What to Expect During Your Service:

1. Check In at Front Desk of Evolve Strength Fitness to Redeem Session

2. Go to Change Room

Shower & Leave Your Belongings Should You Choose To

3. Enter Designated Room

You Will Be Given a Number

4. Enjoy Your Service!

Reminder, Cold Plunge Services are Reserved for 15 Minutes and Contrast Therapy Sessions are 45 Minutes. Being late will deprive you of your service time so the next client is not left waiting.

5. Dry Off and Head Out or Back to Change Room

You are required to leave all linens, such as robes and towels, in your treatment room. You will be provided a complimentary reusable bag for your wet bathing suit on your first visit only. 

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