Long-Term Wellness | Reset Hydrotherapy

LONG-TERM WELLNESS

Your wellbeing is worth making time for.

Taking care of yourself shouldn't have to wait until something feels wrong. Explore recovery experiences that complement your lifestyle, support your overall wellbeing and give you a dedicated space to invest in yourself.

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Your RESET

Wellness is built into the way we live.

It's not about a single session, a perfect routine or doing more. It's about the everyday choices that help you feel good, stay balanced and support your long-term wellbeing.

At Reset, our cold, heat and light therapies give you a dedicated space to slow down, recover and build sustainable wellness practices that fit your lifestyle.

RECOMmENDED EXPERIENCES

Find what feels good and make it yours.

01 — INFRARED + RED LIGHT

Make time to unwind.

A warm, relaxing experience that gives you dedicated time to slow down, recharge and make recovery part of your regular routine.

02 — ULTIMATE RED LIGHT THERAPY

Support wellness from within.

Dedicated red and near-infrared light exposure designed to support the body's natural cellular processes, skin health and overall recovery.

03 — COLD WATER THERAPY

Build resilience overtime.

A focused cold exposure experience that encourages mindful breathing, mental focus and gradual adaptation to the cold.

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NOT SURE WHERE TO START?

Try the full Reset approach.

A sustainable wellness routine starts with finding what you genuinely enjoy.

The 2-Week Reset gives you the opportunity to explore cold water therapy, contrast, infrared heat and red light, so you can discover which experiences feel right for your body, goals and lifestyle.

Explore the 2-Week Reset

2-week reset

✓ Cold Water Therapy

✓ Contrast Therapy

✓ Infrared + Red Light

✓ Ultimate Red Light

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MAKE IT A ROUTINE

A routine you'll actually look forward to.

You don't need an elaborate wellness routine to make time for yourself. Sometimes, it's as simple as having a place you can return to each week.

Whether you enjoy the warmth of infrared, the quiet of red light or the refreshing challenge of cold water, our memberships help you make your wellbeing a regular priority.

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WHERE TO START

INFRARED SAUNA + RED LIGHT THERAPY

Prefer another therapy?

View all memberships & packages and choose the routine that works for you.

Essential: Infrared Sauna
125$
Every month
Stay consistent with 6 private Infrared Sauna sessions with integrated 360° Red Light Therapy every month.
- 6 sessions monthly
- 45-minute sessions
- Integrated 360° Red Light Therapy
- Wavelengths up to 850 nm
- 1,380W red light output
- Renews monthly
- 30-day minimum; 30 days' notice to cancel
- Private room + towel included
Routine: Infrared Sauna
225$
Every month
Make infrared sauna part of your routine with 12 private sessions featuring integrated 360° Red Light Therapy every month.
- 12 sessions monthly
- Bring a guest once per month using 2 sessions
- 45-minute sessions
- Integrated 360° Red Light Therapy
- Wavelengths up to 850 nm
- 1,380W red light output
- Renews monthly
- 30-day minimum; 30 days' notice to cancel
- Private room + towel included
2 Week Unlimited: Infrared Sauna
69$

Experience consistent infrared heat with integrated 360° Red Light Therapy for 14 days.
Valid for 2 weeks
- Unlimited Infrared Sauna for 14 days
- 45-minute private sessions
- Integrated 360° Red Light Therapy
- Wavelengths up to 850 nm
- 1,380W red light output
- Up to 1 session per day
- One-time introductory offer
- Private room + towel service included