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MEMBERSHIPS & PACKAGES

Find your routine.
Make it yours.

Wellness looks different for everyone, and your routine should reflect that. Whether you're looking to make recovery a regular part of your week, prioritize time for yourself or explore a combination of therapies, our memberships and packages are designed to give you options that fit your goals and lifestyle.

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Explore our offerings by service below, or jump straight to what interests you.

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Cold Water Therapy

  • 2 Week Unlimited: Cold

    39$
     
    Experience consistent cold exposure with temperatures for every level, from first-timers to experienced plungers.
    Valid for 2 weeks
    • Unlimited Cold Water Therapy for 14 days
    • 15-minute sessions
    • Multiple temperatures from 6–14°C
    • Up to 1 session per day
    • One-time introductory offer
    • Private room + towel service included

  • Essential: Cold

    65$
    Every month
    Stay consistent with 6 private Cold Water Therapy sessions every month.
     
    • 6 Cold Water Therapy sessions monthly
    • 15-minute sessions
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel included

  • Routine: Cold

    119$
    Every month
    Make cold therapy part of your routine with unlimited private sessions every month.
     
    • Unlimited Cold Water Therapy
    • 15-minute sessions
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel included

Contrast Therapy

  • 2 Week Unlimited: Contrast

    99$
     
    Experience consistent contrast therapy combining infrared heat, red light and cold exposure for 14 days.
    Valid for 2 weeks
    • Unlimited Contrast Therapy for 14 days
    • 45-minute private sessions
    • Infrared Sauna + integrated 360° Red Light Therapy
    • Private cold plunge
    • Up to 1 session per day
    • One-time introductory offer
    • Private room + towel service included

  • Essential: Contrast

    165$
    Every month
    Stay consistent with 6 private Contrast Therapy sessions combining infrared heat, red light and cold every month.
     
    • 6 Contrast Therapy sessions monthly
    • 45-minute private sessions
    • Infrared Sauna + integrated 360° Red Light Therapy
    • Private cold plunge
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel service included

  • Routine: Contrast

    325$
    Every month
    Make Contrast Therapy part of your week with 12 private sessions combining infrared heat, red light and cold every month.
     
    • 12 Contrast Therapy sessions monthly
    • Bring a guest once per month using 2 sessions
    • 45-minute private sessions
    • Infrared Sauna + integrated 360° Red Light Therapy
    • Private cold plunge
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel service included

  • 2 WEEK RESET

    79$
     
    The 2 Week Reset lets you experience every core Reset service, including cold plunge, sauna, contrast therapy, and clinical-strength red light therapy so you can build your own recovery routine.
    Valid for 2 weeks
    • 1 x Cold Water Therapy - 15 min
    • 1 x Infrared Sauna + 360° Red Light - 45 min
    • 1 x Contrast Therapy + 360° Red Light - 45 min
    • 1 x Rouge Ultimate G4 Red Light - 20 min
    • Private Rooms
    • Towels Included
    • 2 Week Expiry

  • Essential: Cold

    65$
    Every month
    Stay consistent with 6 private Cold Water Therapy sessions every month.
     
    • 6 Cold Water Therapy sessions monthly
    • 15-minute sessions
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel included

  • Routine: Cold

    119$
    Every month
    Make cold therapy part of your routine with unlimited private sessions every month.
     
    • Unlimited Cold Water Therapy
    • 15-minute sessions
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel included

Choose your pricing plan

  • 2 Week Unlimited: Infrared Sauna

    69$
     
    Experience consistent infrared heat with integrated 360° Red Light Therapy for 14 days.
    Valid for 2 weeks
    • Unlimited Infrared Sauna for 14 days
    • 45-minute private sessions
    • Integrated 360° Red Light Therapy
    • Wavelengths up to 850 nm
    • 1,380W red light output
    • Up to 1 session per day
    • One-time introductory offer
    • Private room + towel service included

  • Essential: Infrared Sauna

    125$
    Every month
    Stay consistent with 6 private Infrared Sauna sessions with integrated 360° Red Light Therapy every month.
     
    • 6 sessions monthly
    • 45-minute sessions
    • Integrated 360° Red Light Therapy
    • Wavelengths up to 850 nm
    • 1,380W red light output
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel included

  • Routine: Infrared Sauna

    225$
    Every month
    Make infrared sauna part of your routine with 12 private sessions featuring integrated 360° Red Light Therapy every month.
     
    • 12 sessions monthly
    • Bring a guest once per month using 2 sessions
    • 45-minute sessions
    • Integrated 360° Red Light Therapy
    • Wavelengths up to 850 nm
    • 1,380W red light output
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel included

Infrared Sauna + Red Light

  • 2 Week Unlimited: Infrared Sauna

    69$
     
    Experience consistent infrared heat with integrated 360° Red Light Therapy for 14 days.
    Valid for 2 weeks
    • Unlimited Infrared Sauna for 14 days
    • 45-minute private sessions
    • Integrated 360° Red Light Therapy
    • Wavelengths up to 850 nm
    • 1,380W red light output
    • Up to 1 session per day
    • One-time introductory offer
    • Private room + towel service included

  • Essential: Infrared Sauna

    125$
    Every month
    Stay consistent with 6 private Infrared Sauna sessions with integrated 360° Red Light Therapy every month.
     
    • 6 sessions monthly
    • 45-minute sessions
    • Integrated 360° Red Light Therapy
    • Wavelengths up to 850 nm
    • 1,380W red light output
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel included

  • Routine: Infrared Sauna

    225$
    Every month
    Make infrared sauna part of your routine with 12 private sessions featuring integrated 360° Red Light Therapy every month.
     
    • 12 sessions monthly
    • Bring a guest once per month using 2 sessions
    • 45-minute sessions
    • Integrated 360° Red Light Therapy
    • Wavelengths up to 850 nm
    • 1,380W red light output
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel included

Ultimate Red Light

  • 2 Week Unlimited: Red Light

    79$
     
    Experience consistent full-body Red Light Therapy with our powerful Rouge Ultimate G4 for 14 days.
    Valid for 2 weeks
    • Unlimited Ultimate Red Light Therapy for 14 days
    • 20-minute private sessions
    • Full-body Rouge Ultimate G4
    • 8 individual wavelengths up to 1060 nm
    • 5,760W red light output
    • Up to 1 session per day
    • One-time introductory offer
    • Private room + towel service included

  • Essential: Red Light

    149$
    Every month
    Stay consistent with 6 full-body Ultimate G4 Red Light Therapy sessions every month.
     
    • 6 sessions monthly
    • 20-minute private sessions
    • Full-body Rouge Ultimate G4
    • 8 individual wavelengths up to 1060 nm
    • 5,760W red light output
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel service included

  • Routine: Red Light

    299$
    Every month
    Make Ultimate G4 Red Light Therapy part of your routine with unlimited, clinical strength full-body sessions every month.
     
    • Unlimited sessions
    • 20-minute private sessions
    • Full-body Rouge Ultimate G4 Red Light Therapy
    • 8 individual wavelengths up to 1060 nm
    • 5,760W red light output
    • Renews monthly
    • 30-day minimum; 30 days' notice to cancel
    • Private room + towel service included

Session Packages

  • 5 Session Pass: Cold

    79$
    Enjoy flexible Cold Water Therapy access with 5 private sessions to use at your own pace.
    Valid for 12 months
    • 5 Cold Water Therapy sessions
    • 15-minute private sessions
    • Multiple temperatures from 6–14°C
    • Shareable with friends & family
    • Valid for 12 months
    • Private room + towel service included

  • 5 Session Pass: Infrared Sauna

    179$
    Enjoy flexible Infrared Sauna access with 5 private sessions to use at your own pace.
    Valid for 12 months
    • 5 Infrared Sauna sessions
    • 45-minute private sessions
    • Integrated 360° Red Light Therapy
    • Wavelengths up to 850 nm
    • 1,380W red light output
    • Shareable with friends & family
    • Valid for 12 months
    • Private room + towel included

  • 5 Session Pass: Red Light

    169$
    Enjoy flexible Ultimate Red Light Therapy access with 5 full-body sessions to use at your own pace.
    Valid for 12 months
    • 5 Ultimate Red Light Therapy sessions
    • 20-minute private sessions
    • Full-body Rouge Ultimate G4
    • 8 individual wavelengths up to 1060 nm
    • 5,760W red light output
    • Shareable with friends & family
    • Valid for 12 months
    • Private room + towel service included

  • 5 Session Pass: Contrast

    219$
    Enjoy flexible Contrast Therapy access with 5 private sessions to use at your own pace.
    Valid for 12 months
    • 5 Contrast Therapy sessions
    • 45-minute private sessions
    • Infrared Sauna + integrated 360° Red Light Therapy
    • Private cold plunge
    • Shareable with friends & family
    • Valid for 12 months
    • Private room + towel service included

  • 10 Session Pass: Cold

    149$
    Enjoy flexible Cold Water Therapy access with 10 private sessions to use at your own pace.
    Valid for 12 months
    • 10 Cold Water Therapy sessions
    • 15-minute private sessions
    • Multiple temperatures from 6–14°C
    • Shareable with friends & family
    • Valid for 12 months
    • Private room + towel service included

  • 10 Session Pass: Infrared Sauna

    329$
    Enjoy flexible Infrared Sauna access with 10 private sessions to use at your own pace.
    Valid for 12 months
    • 10 Infrared Sauna sessions
    • 45-minute private sessions
    • Integrated 360° Red Light Therapy
    • Wavelengths up to 850 nm
    • 1,380W red light output
    • Shareable with friends & family
    • Valid for 12 months
    • Private room + towel service included

  • 10 Session Pass: Red Light

    289$
    Enjoy flexible Ultimate Red Light Therapy access with 10 full-body sessions to use at your own pace.
    Valid for 12 months
    • 10 Ultimate Red Light Therapy sessions
    • 20-minute private sessions
    • Full-body Rouge Ultimate G4
    • 8 individual wavelengths up to 1060 nm
    • 5,760W red light output
    • Shareable with friends & family
    • Valid for 12 months
    • Private room + towel service included

  • 10 Session Pass: Contrast

    399$
    Enjoy flexible Contrast Therapy access with 10 private sessions to use at your own pace.
    Valid for 12 months
    • 10 Contrast Therapy sessions
    • 45-minute private sessions
    • Infrared Sauna + integrated 360° Red Light Therapy
    • Private cold plunge
    • Shareable with friends & family
    • Valid for 12 months
    • Private room + towel service included
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Recovery that fits your life.

Science-backed recovery experiences in NW Calgary.

Hours of Operation

Mon - Wed: 8am - 8pm

Thurs: Closed

Fri - Sun: 9am - 7pm

8888 Country Hills Blvd NW #6000, 200, Calgary, AB T3G 5T4

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