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Recovery that fits your life.

Whether you're chasing performance, managing stress, easing pain, or simply investing in your wellbeing, we'll help you find the recovery experience that's right for you.

✓ Alberta's First Licensed Hydrotherapy Facility

✓ Private & Group Rooms

✓ Science-Backed Recovery Experiences

✓ Trusted by Athletes & Everyday People

✓ NW Calgary Inside Evolve Strength

What Brings You to Reset?

We have a path for you.

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Stressed & Overwhelmed

Calm your nervous system, manage everyday stress and build resilience.

Explore This Path
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Recover & Reduce Pain

Ease soreness, stiffness and inflammation while supporting physical recovery.

Explore This Path
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Low Energy & Poor Sleep

Support deeper recovery, better sleep and more consistent energy.

Explore This Path
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Perform & Train Better

Recover faster, support performance and stay ready for what’s next.

Explore This Path
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Long-Term Wellness

Build sustainable recovery habits that support how you feel every day.

Explore This Path

the reset difference

More than a cold plunge.
A complete recovery experience.

We combine science-backed therapies and intentional design to help you recover, rebuild and feel your best.

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CONTRAST THERAPY

Alternate between heat

and cold to support recovery, circulation and resilience

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COLD WATER THERAPY

Train your stress response, boost your energy, and support physical and mental recovery.

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INFRARED SAUNA

Deep heat therapy to support circulation, muscle recovery, relaxation and better sleep.

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RED LIGHT THERAPY

Support cellular recovery, reduce inflammation and promote healthy skin and muscles.

private contrast therapy room with infrared sauna with red light therapy and a cold plunge
Woman laying on Rouge Red Light Therapy bed at Reset Hydrotherapy

New to Reset?

Experience the full Reset approach for two weeks and discover which therapies work best for your body, goals and lifestyle.

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✓ Cold Water Therapy

✓ Contrast Therapy

✓ Infrared + Red Light Sauna

✓ Ultimate Red Light Therapy 

No membership required. Just two weeks to experience Reset for yourself.

KNOW WHAT YOU'RE LOOKING FOR?

Ready when you are.

Book Now

Already know your Reset? Book your next visit.

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View Packages

Get a package for exactly what you need, no commitment.

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Explore Memberships

Find the frequency that fits your routine.

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Shop Reset

Gift cards, Reset merch + more.

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Recovery that fits your life.

Science-backed recovery experiences in NW Calgary.

Hours of Operation

Mon - Wed: 8am - 8pm

Thurs: Closed

Fri - Sun: 9am - 7pm

8888 Country Hills Blvd NW #6000, 200, Calgary, AB T3G 5T4

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Inside Evolve Strength Royal Oak

Already a member? Manage your bookings, memberships and account anytime.
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